Northwest Passage Ride Report

Mar 9, 2009

Herr Doktor Werner has some suggestions for Frenzy strength training regimes

The northeast winds were a tad on the shrill side today, but we stayed warm by spinning uphill on the vaunted clay of Northwest Passage—Roland Garros, eat your heart out!

Dave knocked me off the bike at the crux with one of Bruce Lee's patented two-inch punches. Fortunately, that packed dirt is really soft.